The Fadiman Protocol (Once every 3 days)
The Fadiman Protocol is named after Dr. James Fadiman, who devised this protocol. If you are new to microdosing, this schedule is a good start. With this protocol you have to microdose once every 3 days. The theory behind this is to have 1 microdosing day, 1 transition day and 1 “normal” day on which you can reflect. Continue this cycle for about 4 to 8 weeks. Then do not use psychedelics for 2 to 4 weeks to reset.